Dukan Dieten Cruisefasen Protein dag 94/99-/Protein day

Frukost
laktosfri yoghurt, linfrö, vatten och kaffe

Lunch
Köttbullar

Mellis
Kesofrutti

Middag
Älgryta

Motion
Hushållagöra

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Breakfast
lactose-free yogurt, flax seed, water and coffee

Lunch
Meatballs

Snack
Cottage cheese Frutti

Dinner
Meat

Exercise
Households Doing